The Benefits of Memory Care Depend on How It's Delivered

Common benefits of memory care include structured memory support, senior safety and routine, and personalized care. You can experience these benefits through your Lewisville, TX senior living community. 

According to the Alzheimer's Association, about one in nine people age 65 and older has Alzheimer's. By 2050, about 13 million Americans could have this mental health condition. Thankfully, there are cognitive health programs that can offer care and support.

What are the benefits of memory care in Lewisville, TX, and what are the signs you need care? Read on to discover the value of Alzheimer's services in TX.

What Are the Signs of Cognitive Decline?

Common symptoms of mild cognitive impairment may include:

• Difficulty finding the right word when speaking
• Trouble following a conversation
• Poor judgment
• Finding it difficult to complete tasks or make decisions
• Missing doctor's appointments
• Missing social events
• Losing your train of thought
• Forgetfulness

Cognitive decline may cause emotional changes. These may include:

• A short temper
• Aggression
• Depression
• Anxiety

Consult a mental healthcare professional if you begin experiencing these signs of cognitive decline. They can help you determine if it's time to seek professional memory care.

What Are the Benefits of Memory Care?

Choosing memory care through Discovery Village at Castle Hills may enhance your overall wellness and quality of life. Improving your mental, physical, and emotional wellness may extend your longevity.Here's how you can experience the value of dementia care firsthand.

Structured Memory Support

Structured memory care may help ease your anxiety. You'll find comfort in a set, structured routine. The predictability can provide a sense of calm and security by minimizing confusion.

Engaging in scheduled, consistent activities may help slow cognitive decline.Structured cognitive health programs may help add stability to your daily life, which could slow the progression of dementia symptoms.

Following a structured schedule could improve your overall well-being. Finding comfort in a familiar, stable, and predictable environment could ease behavioral issues, including aggression or agitation. 

Cognitive Health Programs

Memory care activities may help offer cognitive stimulation. They could help slow cognitive decline. These activities may include:

• Puzzles
• Board games
• Strategy games
• Sudoku
• Crosswords
• Learning a language or an instrument
• Meditation
• Card games for memory

Card games could help improve your thinking skills. These can include poker, solitaire, and bridge. You can enjoy fun poker nights through your senior living community's events and activities program. 

Senior Safety and Routine

Moving into a memory care community can help you feel safe and secure. Common features include:

• Well-lit hallways to reduce the risk of slip-and-fall accidents
• Grab bars
• Secure doors and door-closing delays
• A pager system
• Alarms
• Monitoring

Most memory care communities are designed with patients who have Alzheimer's disease or dementia in mind. These security features can help team members keep you safe. Living in a secure community can give you peace of mind as you age.

Improved Physical Health

You can discover engaging fitness classes through your senior living community's fitness program, including:

• Tai chi
• Pilates
• Yoga or chair yoga
• Walking or hiking groups
• Lifting weights
• Resistance band training

Improving your physical health may benefit your mental health. According to the National Institutes of Health, physical activity may improve sleep quality and psychiatric symptoms. Exercising could help boost your mood or reduce your risk of chronic disease by 20 to 30%.

Other potential health benefits of regular exercise for seniors include:

• Fewer Alzheimer's disease biomarkers
• Reduced risk of heart disease, diabetes, colon cancer, obesity, and hypertension
• Counteracting bone density loss 
• Improved immune systems

You can also improve your health by eating nutrient-dense meals. You can discover healthy meals and sensory dining experiences through Discovery Village at Castle Hills. 

Socialization

Loneliness and social isolation can increase your risk of cognitive decline and other health issues, including:

• Obesity
• High blood pressure
• Anxiety
• Depression
• Alzheimer's disease
• A weakened immune system
• Early death
• Heart disease

Engaging in social activities, on the other hand, can stimulate the mind and body.You'll also find comfort in building your support system. You can find fun opportunities to socialize through your senior living community's events and activities program, including:

• Pet therapy
• Birdwatching
• Cooking or baking lessons
• Dance classes
• Game nights
• Arts and crafts (knitting, crocheting, sculpting, etc.)
• Music therapy or lessons
• Trips to museums, local attractions, theaters, etc.

Socializing may help ease feelings of loneliness and depression. Your friends can boost your mood and give you a sense of belonging.

Frequently Asked Questions

What Is the Cause of Cognitive Decline?

There's no primary cause of cognitive decline. However, mild cognitive impairment (MCI) may occur due to:

• An increase in beta-amyloid and tau proteins in the brain
• Alzheimer's disease
• Small strokes
• Lewy bodies (proteins related to Alzheimer's disease and dementia)
• Reduced use of glucose in major brain areas
• Large brain ventricles
• A shrinking of the hippocampus
• Less blood flow through the brain's blood vessels

Some lifestyle factors can increase changes in thinking, including:

• A lack of physical exercise
• High cholesterol
• Smoking
• Depression
• Obesity
• Diabetes
• Lack of mentally stimulating activities
• Social isolation or loneliness
• High blood pressure

What Can You Do for Cognitive Decline?

Certain lifestyle changes may help slow cognitive decline in aging seniors. These include:

• Taking omega-3 fatty acids
• Following the Mediterranean diet (or eating foods that are low in fat and high in protein)
• Memory training
• Socialization
• Keeping the brain active with stimulating activities (music, reading, games, etc.)
• Getting regular physical exercise

You can find activities that will engage your mind through your Lewisville memory care community.

Discover the Value of Alzheimer's Services TX

Common benefits of memory care include socialization, safety and secure, and improved health. Moving into a secure memory care community may extend your longevity and quality of life. You can experience these benefits firsthand through Discover Village at Castle Hills' memory care program. 

Our community offers six distinctive lifestyle programs to promote enriched living and enhanced wellness.  This creates more time for leisure, relaxation, and enjoyment.

Enjoy nutritious deals through Sensations Dining, fun social events like bingo through Celebrations Events & Activities, or engaging workouts like yoga and pilates through Dimensions Health & Fitness. Contact us now to schedule your tour.